A Conversation with Lilias Folan
Master Teacher Lilias Folan has been teaching her thoughtful style of yoga for over forty years. Recognized as the “First Lady of Yoga” since her television show debuted on PBS in 1972, there is an audience of housewives, executives, artists, seniors, members of Congress, Olympians and at least one former president.
Also a prolific author, her books include last year’s release: “Lilias! Yoga!: Your Guide to Enhancing Body, Mind, and Spirit in Midlife and Beyond.” Lilias continues to teach throughout the US and abroad.